Make a start
To succeed, first you have to begin.
Who is it for?
Motivation is not enough - it's only temporary. So if you are tired of starting over - stop giving up and turn your motivation into habit and routine. Our 3D health assessment is for people who recognise that commitment, accountability and consistency are key to their success. They are looking for a starting point and a plan to follow.
What is it?
The short answer - the products and services we provide are tools to keep you accountable and on track to achieving your goals.
Perhaps you have a plan already? Or a personal trainer? Great! Either way, it's important that you develop habits and routines that keep you moving towards your goal when motivation wears off (and it will). A good starting point with regular check ins help. That's why our 3D health assessment involves 3D body imaging and blood tests to identify your current physical and metabolic state. You will receive a breakdown of your body composition, your full body measurements, daily calorie requirements and your cholesterol and inflammation profile to calculate your heart age.
Establishing a habit and routine requires regular check ins to make sure you're on track. We here to help you realise your health goals and develop a lasting plan to help you burn fat, build muscle. All you have to do is make a start.